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In the first part of this two part podcast Anna Farmery asked me about how stress is occurring within business, whether it is more stressful now than in previous decades, what role businesses are playing in stress management, its importance in talent management and also the impact of technology on our business lives.

To listen to part one of our podcast please click on the link below:

In the second part Anna and I talk about what causes stress in the workplace and how you can solve stress through leadership. I also talk about how you can predict stress in the workplace, so that you are managing the environment rather than reacting to the stress when it happens.  

To listen to part two of our podcast please clink on the link below:

To listen to Anna interview more experts or to read her excellent blog visit the link below:

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Cary CooperGood Day at Work®

The new wellbeing resources hub founded by @profcarycooper and Roberston Cooper. Join for FREE and access blogs, videos, downloads, podcasts and more.

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MD of Cary Cooper's business psychology firm, Robertson Cooper - for all things wellbeing, engagement and resilience at work.

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Professor Cary Cooper, Director and Founder of Robertson Cooper Ltd, Distinguished Professor of Organizational Psychology and Health at Manchester Business School.

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