8 Ways the ‘This Girl Can’ Campaign Inspired Us

This girl certainly can - me competing in my first ever fell run. You must have seen it. ‘Ordinary’ women of all shapes, sizes and ages hurling themselves across rugby pitches, sparring in boxing rings, kicking balls and sweating buckets. The ‘This girl can’ campaign has gone viral – and with pretty amazing results too. ‘This girl can’ sought to tackle a worrying gender gap in sports participation in the UK – identified as a growing problem by research carried out by Sports England. According…

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The Power of Personal Experience

As we see more and more organisations taking an active interest in the wellbeing of their employees, we have to remember that we, as individuals, can’t rely on our employers to “fix us”; we have a certain level of responsibility and control over our own wellbeing. But do corporate wellbeing strategies really inspire us to exercise this control? The power of change doesn’t come in the form of numbers and policies, it comes in the form of people. Wellbeing champions I’m a huge advocate of…