Staying Well at Christmas – Top Tips from Robertson Cooper

Staying Well at Christmas – Top Tips! It’s nearly here and more than likely your ‘to-do’ list has drastically expanded in size, the pressures on your finances has intensified and every relationship issue in your life has been brought sharply into focus.  Happy Christmas eh! If you are feeling the pressure to present the ‘perfect Christmas’ and #creatememories, these tips can support you in maintaining your wellness during the Christmas period:  1 – Pay attention to your sleep If you…

Dr Pippa Grange answers some of our questions before her keynote at The Good Day at Work Conversation 2019

Dr Pippa Grange answers some of our questions before her keynote at The Good Day at Work Conversation 2019 We’re lucky enough to have Pippa Grange appearing as a keynote at this year’s Good Day at Work Conversation in Manchester on September 17th.  She’s the FA’s Head of People and Team Development and the person widely credited with playing a key role in the England football team’s cultural and performance turnaround at the Russia 2018 World Cup. As a taster ahead of next week’s event we…

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In Conversation With John McCarthy, CBE: Meeting The Limits Of Resilience

Ahead of John McCarthy's keynote speech on personal resilience at the Good Day At Work Conversation 2015, Good Day At Work Content Editor, Tori Wastnedge, gave him a call to find out more about the sources of that resilience in his darkest moments.    "You'll have to forgive the noise," John said when he answered the phone, "We've got the builders in so there's scaffolding everywhere."   Since being taken hostage back in April 1986 for 1,943…