Staying healthy in change

Bitesize (90 mins)

All employees

Change is constant and becoming change resilient can be accelerated by learning what change does to us alongside the strategies we can use to adapt healthily.

This programme equips your people with knowledge about how to use resilience strategies to transit change faster with less impact on their health.

Course overview:

Understanding the impact of change on your wellbeing

The vulnerable times of change with regards to our health and wellbeing

The resilience strategies to use during change

Get in touch

If you’d like to find out more, please let us know and we’ll make a date with the most suitable member of our team.

Which type of training are you interested in?

All employeesManagersTeams