Good Day at Work™ Hub

Where do you draw your resilience from?

Where do you draw your resilience from?

Take the i-resilience questionnaire and get your free, personalised report here.

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Welcome to Good Day at Work™

Welcome to Good Day at Work™

Our mission is to provide help, advice and support for anyone exploring or working in the wellbeing field and this resources area is dedicated to doing just that.

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Wellbeing stories

Wellbeing stories

We pull together unique perspectives from individuals and organisations, which contribute to our understanding of wellbeing.

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What is Good Day at Work™ PRO?

What is Good Day at Work™ PRO?

Are you a HR, OD or wellbeing professional? Join our pro network for access to exclusive resources, events and networking opportunities.

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Downloads & whitepapers

Downloads & whitepapers

How can you create a culture of wellbeing? Or create engaging leaders? Go Pro for downloads to guide you on these key questions and more.

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The Good Daily

Dec 08, 2016

Enough TV Britain!

in Technology
At this time of year it’s far too easy to come home after work and head straight for the couch for a cosy night in front of the television. And why wouldn’t you? It can be miserable, dark and freezing… Read more
Dec 08, 2016

How Will You Spend Your Happiness Day?

in Health and Wellbeing
In our latest 'What is a Good Day At Work' report, we discuss the importance of our physical and emotional energy for creating good at work. We found that having balanced energy levels is crucial for … Read more
Dec 01, 2016

Mindfulness for a happy and healthy festive season

in Health and Wellbeing
No matter what you’re celebrating this festive season, its sure to be busy! Even for those of us who don’t celebrate Christmas, the holiday period can be full of pressure and other challenging experie… Read more
Dec 01, 2016

The problem with multitasking

in Health and Wellbeing
While you’re reading this, what else are you doing? Own up - Are you walking somewhere, eating your lunch, on a conference call, in a meeting, checking Facebook alerts…? How many tabs are open on your… Read more
Dec 01, 2016

Why do we get annoyed at work?

in Work and Society
How do you feel at work when people don’t replace the shared milk? Or don’t clean up after using the staff kitchen? How do you feel when your colleague hums or constantly sniffs all day? Do you secret… Read more

Wellbeing stories

Aug 01, 2014

Yoshka the Google dog and the importance of stories at work

in Wellbeing Stories
Yoshka the Google dog and the importance of stories at work What are the stories which have risen into legend at your workplace? Apocryphal or not, that time when the CEO rode arou… Read more

Latest from our blog

My 7 day single-tasking challenge
Last week, I volunteered to take on a single tasking challenge. Inspired by Geri Hirsch’s blog, I re...

Wellbeing big ideas

Apr 24, 2015

The Happy Planet Index: A new measure of national progression

The Happy Planet Index Nic Marks explains his new measure of national progression... When you think … Read more

Cary CooperGood Day at Work™

The new wellbeing resources hub founded by @profcarycooper and Roberston Cooper. Join for FREE and access blogs, videos, downloads, podcasts and more.

Ben MossBen on Twitter

MD of Cary Cooper's business psychology firm, Robertson Cooper - for all things wellbeing, engagement and resilience at work.

Cary CooperCary on Twitter

Professor Cary Cooper, Director and Founder of Robertson Cooper Ltd, Distinguished Professor of Organizational Psychology and Health at Manchester Business School.

Good Day at Work™ blog

Keep in touch

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Robertson Cooper Ltd
Rutherford House
Manchester Science Park
Pencroft Way
Manchester
M15 6SZ

Tel: +44 (0) 161 232 4910