Quarter 3 2025 Wellbeing Key Dates Guide

Our Q3 Wellbeing Guide is designed to help you make the most of key wellbeing awareness dates — not only by raising awareness, but by embedding lasting change across your organisation. Whether you’re a wellbeing lead, HR professional or manager, this guide gives you the tools to take a thoughtful, evidence-informed approach to workplace wellbeing.

Why this guide?

• It covers the crucial July–September awareness dates including National Wellness Month and World Suicide Prevention Day
• Get practical ideas to support individuals, managers and organisation-wide culture
• Discover guidance on how to celebrate key dates — and how to embed their impact
• Download tips, prompts and manager-ready resources written by psychologists and wellbeing experts

Why the Focus on Key Dates?

Awareness days and weeks can sometimes be criticised for feeling surface-level, seen as tick-box exercises rather than meaningful interventions. But when used intentionally, they can do far more than raise awareness: they can act as catalysts for deeper cultural change.